Body Lean Diet Clinic
The Body Lean Diet Programme is a 10-week programme, during which we assist you by giving you a specific eating programme and exercise guidelines to follow to attain your target weight and ultimately achieve optimum health.
This programme has 6 key elements that you must follow:
A healthy eating plan, divided into 2 phases which will guide you in making the correct food choices
You have to eat at specific times
You must drink enough water and liquids
You must be active and exercise
You must take supplements daily
You must plan your meals